Inner Lift Yoga

Green up your yoga and get on the trail!
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Yoga & Life Blog

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Shiva and the Loud American: A Christmas Story

Amanda Anderson December 18, 2015

Miss Amanda makes a spectacle of herself just in time for the holidays. 

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In india travel Tags India travel, chanting, bhav, hinduism, shiva, elephanta island, mumbai
11 Comments
Indian Sunset near Mandrem Beach, Goa

Indian Sunset near Mandrem Beach, Goa

Fire Soft

Amanda Anderson March 13, 2015

Miss Amanda enters India and remembers to soften.  Includes a free 12-minute beach meditation!

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In india travel Tags India travel, Fire element
6 Comments

Miss Amanda

finds the path to self-illumination can also be found through writing, so read some of it here!

her writing can also be found at:

theonlymissamanda.substack.com
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Home page photo images provided by Linda Treash Photography. 

Inner Lift Yoga

Green up your yoga and get on the trail!

Inner Lift Yoga presents Yoga Hikes Vermont, where nature and yoga come together. Find current Yoga Hikes, schedule a private Yoga Hike, or browse through our flow yoga classes and other yoga offerings from Miss Amanda, yoga teacher located in Central Vermont.  

Inner Lift Yoga | , Barnard, VT, USA
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