Inner Lift Yoga

Green up your yoga and get on the trail!
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    • Kundalini Yoga Classes
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  • Thai Yoga Massage
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    • Why Do Kundalini Yoga?
    • Yoga Hike FAQ
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    • What is Inner Lift?
    • Who is Miss Amanda?
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Clearing and Connecting

Amanda Anderson August 7, 2017

The invisible effects of a physical yoga practice, the good work of a yoga foundation, and a quick-and-easy heart-opening exercise.  

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In living the yoga life Tags sat nam foundation, karma yoga, kundalini yoga, service, yoga of service, energy, pranamaya kosha
1 Comment

Miss Amanda

finds the path to self-illumination can also be found through writing, so read some of it here!

her writing can also be found at:

theonlymissamanda.substack.com
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Inner Lift Yoga

Green up your yoga and get on the trail!

Inner Lift Yoga presents Yoga Hikes Vermont, where nature and yoga come together. Find current Yoga Hikes, schedule a private Yoga Hike, or browse through our flow yoga classes and other yoga offerings from Miss Amanda, yoga teacher located in Central Vermont.  

Inner Lift Yoga | , Barnard, VT, USA
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