Yoga & Life Blog
Before.
Lessons learned from a late-winter ski trip and a trip to the big city.
Read MoreThe story of one of my most influential yoga teachers. If you're not crying by the end, I'll give you a dollar.
Read MoreA surprisingly-simple idea for ringing in the new year.
Read MoreInner Lift Yoga presents Yoga Hikes Vermont, where nature and yoga come together. Find current Yoga Hikes, schedule a private Yoga Hike, or browse through our flow yoga classes and other yoga offerings from Miss Amanda, yoga teacher located in Central Vermont.
Inner Lift Yoga | , Barnard, VT, USA