Guarded for thousands of years, the ancient practices of Kundalini Yoga were brought to the West by an Indian master to help more people transform their lives.  This workshop explores some of these simple yet powerful yogic practices and their effects.  We'll be doing breath work, chanting, visualizations, and movement to enhance your energy, gain flexibility, and connect with your soul.    

Don't miss this special chance to learn practices that you can take home and practice regularly to elevate your life!  I will be back at Jai Studios in Brownsville to introduce these practices in a friendly, down-to-earth way accessible to all.  To register and pre-pay the $25 fee, visit this link and scroll down to 3/2. If you’d rather pay via check or cash, email me by contacting me here.

These practices are truly magic - they will change you and open up your life! I promise!