Time to celebrate! Let's gather together and dance under the full moon, which will happen during the Spring Equinox weekend! I’m teaming up with Deonne Myrick to interweave various yoga practices and dance in this lighthearted workshop. We'll also be doing an inspirational ritual to mark the fact that we've made it through the winter and are now ready to embrace the springtime within ourselves. The full moon is the perfect time to let things go, especially the energy that may be holding you back. And dancing is the perfect way to release the old, invite in new and positive energy and open yourself up to all of the wonderful things the universe has in store for you!

All levels welcome to this event designed to make you feel jubilant! Afterward, we'll offer some light refreshments so you can socialize with your yoga community. Space is limited to provide social distancing, or you may also join us over Zoom. Reserve your spot now by clicking here to join in-person or online. We can't wait to dance with you and raise our collective energy!

The disco ball at Yoga Farm has spoken - it's time to dance! Come out and bring your friends to howl at the moon! I will be DJ-ing with a mix of eclectic beats that will get anyone to dance, including some Indian mantras, hip-hop, funk tunes, French pop—something for everyone who loves to move their feet!

As a gift to Lord Shiva, the primal yogi and the God of the Dance, I am sending all donations for this event to India for the COVID relief effort. No need to preregister but do put this date on your calendar - regardless of rain, the beat will go on at this EPIC event!

Calling all Goddesses!  We want to celebrate you with a magical day of pampering, yoga, energy work, dancing, rest, delicious food, and love.  Healer and energy worker Beth Pollari will be joining me  - we'll be offering the best of ourselves so you can access the best in yourself.  We will be releasing old, stuck energy patterns and learning practices to ground yourself and bring in fresh, new energy to help you be your True Goddess Self.  Prepare to be inspired, to relax and release!  Your investment for this Dream Day of unique offerings is $100, which includes a healing foot soaking, classes in Energy Grounding, Kundalini Yoga,  Yoga Nidra, Yoga Dance, and Heart Meditation, as well as a delicious homemade lunch prepared with love. 

This gathering will take place at Beth's home and Power Spot in Newport, NH.  Please register no later than 9/13, by emailing Amanda at amanda@innerliftyoga.com or Beth at bpollari@gmail.com.  We look forward to having you join us!