Miss Amanda sweats through the guru Mooji's teachings on freedom.
Read MoreLord Shiva getting into his bliss body on the Ganges River.
The Bliss Babas--Part One: Swami Something
The first in a four-part series on experiencing bliss, Indian-style, with a "bliss-ercise" at the end that anyone can do.
Read MoreRiding the Black Diamond
Miss Amanda drives out of her comfort zone into the heart of India.
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Indian Sunset near Mandrem Beach, Goa
Fire Soft
Miss Amanda enters India and remembers to soften. Includes a free 12-minute beach meditation!
Read MoreFollow Your Heart but Let Your Mind Do The Packing
The heart bridges the mystical and the practical. I'm going to India to connect with the mystical traditions, but I still have to care for my body. A packing list of what I'm bringing and what I'll leave behind.
Read MoreLovin' Winter
A winter scene to revive tired adductor muscles!
Read MoreClean.
A surprisingly-simple idea for ringing in the new year.
Read MoreThe Truth Behind the Yoga Body
In the history of yoga asana, everything is adaptable.
Read MoreEcstatic
A weekend at Chanting Camp, where I am loving awareness.
Read MoreB.K.S. Iyengar and the Yoga of Berries
God lies in the details.
Read MoreCreating Space
Tidying up Vermont, one Long Trail at a time.
Read MoreRamped Up!
Foraging for springtime lessons from the earth.
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