Take time to catch your breath and relax before the holidays. Gather with like-minded yogis and join me along with my dear friend and Energy-Awareness teacher Beth Pollari for a heart-focused afternoon of self-love and awareness of life's abundance. Your day will include:

• Nourishing your body with a homemade vegetarian gourmet lunch in community

• Connecting with your heart through guided breath, intention and movement

• Discovering your deeper self through a Shamanic journey led by drumming

• Awakening and raising energy in a Kundalini Yoga session - for all levels!

• Relaxing and reflecting in a luxurious hot tub

Come and be abundant with us! You can register to save your space by clicking here. You can prepay the $70 event fee by clicking below or by inquiring about other options in your registration email. Or, bring a friend and you each get $10 off!