Take a break from your holiday preparations to honor yourself and your innate goodness. In this uplifting workshop, we will use the magical practices of Kundalini Yoga to reconnect with and strengthen our inner radiance - the quality of us that is irresistibly bright and attractive to others. We’ll use these practices to face the darkest days of the year with courage and excitement, as we remember that our own light is all we really need.
In addition to breath, movement, and mantra practice, we will have relaxation periods while I read from “The Radiance Sutras,” ancient instructions from India for us all to become mystics and embrace our inner divinity. Join us and receive inspiration so that you can soar through the holidays and beyond!