Why come all the way out to this tiny village just to do yoga in the woods?  The quiet of this land invites us to listen in to our deep wisdom while we stretch our muscles and also accomplish a great workout.  For this hike, we will be on private land so we are guaranteed no interruptions, except perhaps for curious moose!

This pleasant uphill hike transports us to a lookout point where we will do yoga under the gaze of Mt. Ascutney.  Afterwards, we will continue through a yoga obstacle course of fallen trees which provide us opportunities to open our hips and shoulders.  I will suggest ideas for upleveling your practice, but yogis at any level--even beginners--will enjoy this course.

In the spirit of small-town life, we'll be hosting an optional pot-luck on the land, beginning right after the Yoga Hike ends at 5.  Bring something to share, and feel free to invite non-hiking friends or partners to join the party.  The Yoga Hike is $20, payable that day.  Please contact Miss Amanda by using this link to save your space.  (Note that the GPS address is Woodstock, but we are really in the charming village of Barnard.)