Curious about CBD?  Want to experience it in a safe, supportive environment?  This event is for you!  We'll be bringing CBD, a bioactive compound isolated from the hemp plant, into a full-body, slow-flow yoga practice followed by a meditative healing session with micro-massages.  Spend your Sunday connecting with the earth through the power of this plant and a grounding yoga practice at Upper Valley Yoga in White River Junction.

Yogis Rachael and Andrew of Ropana LLC, will be offering CBD infusions for the experience.  Before the practice, you can try the Ropana Nectar CBD Tincture, which brings relaxed mental clarity, and/or one of their CBD salves for muscular relief.  This local company blesses all their CBD medicines with a healing mantra that means calm, collected, and mindful.  (Ropana means "to heal oneself" in Sanskrit.)  Rachael and Andrew will lead the class with a discussion on CBD and answer all your questions about this popular new medicine.  Then I’ll guide you through a sweet slow-flow yoga session to stretch all the sore spots, and finish the class by giving short face and head massages.   

This event is $25 if you pre-pay by 10/28 or $35 afterward.  To pre-pay, click on this link and scroll to the class date on November 4 to pay through that link.

Please note that CBD is non-psychoactive and will not get you high, though the yoga might!