Filtering by: Spa Yoga:Revive & Restore

MORE LOVE: A Half-Day Retreat
Feb
5
10:00 AM10:00

MORE LOVE: A Half-Day Retreat

Be with the breath of being and recognize that as love.
— Cheri Huber

Give yourself the gift of love! The topic of love will gently guide our day, starting with a discussion while soaking in an outdoor freshwater salt hot tub. There, we’ll ponder how to bring more love into our lives and how to enjoy the love we already have. After our soak, which will bring us into a relaxed state with softened muscles, we will come into a multi-level yoga practice for the soul. We'll then do some self face-massage before entering a relaxation meditation. After our relaxation, we will continue the conversation on love as we share a gourmet vegetarian lunch.

Take the getaway you’re craving - and be renewed in only a few hours! For all this love plus lunch, it’s $90, payable by using the link below. Space is quite limited, so sign up as soon. I would love for you to join us!


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Spa Yoga: Developing Daily Rituals of Self-Care & Beauty
Feb
23
3:00 PM15:00

Spa Yoga: Developing Daily Rituals of Self-Care & Beauty

Ready for some self-love? Pamper yourself at this mini-retreat where you will learn morning and evening routines to care for your skin and your soul. I’m blessed to be joined by Leah Crowley of HMH (Hand Mind Heart) Salon in Bethel. She’ll share her passion for natural and organic beauty care by giving instruction on self-care and massage of the skin and facial muscles. You will get to practice with organic, wholesome products provided by HMH Salon. After her invigorating morning routine, I will lead an easy, fun yoga warm-up weaving in special poses that promote beauty. We’ll then have tea and a discussion about the role beauty plays in our lives. Afterward, Leah will lead us through a relaxing and restorative evening facial-care routine. We’ll close with some restorative yoga and a guided meditation that will allow you to deeply rest.

Space is limited, so sign up now by clicking below or emailing Miss Amanda here. This event is $50.

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