Barnard, VT: there is nowhere else you need to be on this lazy Sunday afternoon in late July.  If you haven't been to Silver Lake, know that motorized vehicles aren't allowed, and the tranquil waters are perfect for swimming.  But first, we'll work up a sweat on this moderate hike that starts behind the state park, winds through the woods on an uphill climb, and then flattens out as we explore the lakeside trails in the pine woods.  We'll use natural props of tree logs, boulders, and rock walls to help us with our yoga poses.  The hike will finish on a pine midden in the woods, where you'll be guided through a relaxation meditation while lakeside breezes cool your skin.  

Afterwards, the lake is all yours!  Or maybe you prefer to get a maple-walnut ice cream stone at the nearby Barnard General Store, one of the oldest general stores in the country.  Country living at its finest!

Are you ready?  Save your space for this event by contacting me using this link.  Only $25 for this magical time by a magical lake.