Come out for this special Vermont yoga hoedown where I'll be teaming up with other yoga teachers from across the state to provide an immersive yoga experience. This fundraiser for the Milldale Farm Center for Wellness is a celebration of love, wellness, unity, and community. It will be a full weekend of yoga classes, meditation, music, wellness workshops and services, inspirational speakers, mindfulness hikes and walks, paddle boarding, mountain biking, horseback riding, and tent camping. In between the Slow Flow yoga at 7 and the African Dancing later in the day, yours truly will be leading a Yoga Hike for the event, where we'll explore the woods outside the festival through meditative attention and yoga asana. If that's not enough for you, the site is also within biking distance to beautiful, swimmable Lake Fairlee.
You'll make new friends and learn more about yourself and the many ways to practice yoga. Come for the whole weekend or just for the day - to see the full lineup and get your tickets, please click here or visit the event's facebook page.